These dreams may also be related to random memories about a past pregnancy of your own or someone else's, Dr. Something in your life triggered a memory of a past pregnancy. In these cases, dreading a pregnancy or having anxiety about it might still mean the topic is on your mind in some capacity, so you may imagine it in your sleep (and it might feel more like a nightmare). Or, maybe you’ve already had kids and you definitely don’t want more. The more confusing scenario is when you dream that you’re carrying a child (or that you take a positive pregnancy test, perhaps) but you’re 100 percent not ready to think about babies and have never carried a baby. ![]() You have a fear of getting pregnant right now. Of course, it’s not likely that pregnancy dreams will freak you out if you’re actually trying to get pregnant, but they can make you feel discouraged or down if it's not happening outside of your dreams. That’s probably not surprising: If someone desperately wants to be pregnant, dreams about pregnancy are their desires playing out in their dream world. The 12 Best Sleep Trackers To Optimize Your Health.You're really hoping to get pregnant soon.įor some people, pregnancy dreams are connected to the fact that the person is thinking a lot about having a baby in the near future, says Rafael Pelayo, MD, a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences and Medicine. Michele Goldman, PhD, is a psychologist with Columbia Health and media advisor to Hope for Depression Research Foundation. Deirdre Barrett, PhD, is a psychologist and the author of The Committee of Sleep. Meet the experts: Rafael Pelayo, MD, is a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences and Medicine. To help get you started, here's why you might be having pregnancy dreams lately, and what they could mean about what's going on in your life, according to experts. Try paying attention to all three elements to understand what could be triggering your pregnancy visions at night, Gold says. But dream interpretation is not an exact science-some suggest zooming in on the most vivid part of the dream is key, while others prefer to investigate the most symbolic part of the dream or the strongest emotion. And some believe that dreams are filled with meaning, messages, and symbols. Most scientists believe that dreaming is related to memory consolidation and dreams are the brain’s way of organizing itself. ![]() “Psychotherapists including Alred Adler, Carl Jung, and Sigmund Freud all had different theories around dream analysis that were related to unconscious motivation, symbolic meaning, or unprocessed emotions,” says Michele Goldman, PhD, a psychologist with Columbia Health and media advisor to Hope for Depression Research Foundation. ![]() There are a variety of approaches to dream analysis that can help you get to the real meaning. In fact, pregnancy dreams can be about something else entirely. Keep in mind that dreams are not necessarily any indication of what's to come. Whether you are looking to get pregnant or on the fence about having kids, a dream about being pregnant can bring up lots of complicated emotions.
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